Organic, Anti-biotics Free Menu

With a fully licensed, commercial-grade kitchen, our school chef prepares, on a daily basis, a variety of “made-from-scratch” foods made from locally-sourced, organic, and anti-biotic free ingredients. In addition, our menu is low in sodium and sugar, includes selections from each of Canada’s Food Groups, and is dietitian approved. We are attentive to our children with individual needs (i.e. allergies, ethnic values, age), and we are happy to modify our menu to cater to these needs as requested.

Our Menu

Inspired Little Eaters

To help children learn about new foods, we:

  • Offer a variety of different foods based on Canada’s Food Guide, Eating Well with Canada’s Food Guide, and York Region’s ‘A Public Health Guide for Child Care Providers’
  • Incorporate a variety of colours, shapes, temperatures, and textures to promote variety
  • Serve new foods along with familiar foods
  • Promote and support diversity by including dishes that reflect various cultures and traditions.

Everyday, we serve 1 meal and 2 snacks with a total of 4 choices of vegetables and fruits, 2 choices of grain products, 2 choices of milk and alternatives, and 1 choice of meat and alternatives.

We offer organic 2% milk, and incorporate organic/anti-biotic free ingredients into our daily menu. Filtered water is always made available to drink, including between meal and snack times. 

We offer a least one dark green and one orange vegetable or fruit each day. Most of our grain products are whole grain. Foods from each food group is prepared with little or no added fat, sugar, or salt.

Organic Fruits and Vegetables on the Dirty Dozen List: these fruits and veggies normally will have their skin consumed so there’s a high risk of consuming the pesticides and other chemicals even after a thorough wash – that’s why we always serve organic for these foods

Milk: we will always provide organic milk (2%)

 

markham montessori childcare organic menu
 

Book a Private Tour

Days in Red are already booked and unavailable.

Our tour spots are booked up for the next few weeks. If you want an earlier tour, please email us at info@inspiremontessori.ca and we can set up a custom time for you.

Contact Info

Unit 7A, 1210 Castlemore Avenue

Markham, ON

L6E 0H7 

Education is a natural process carried out by the child and is not acquired by listening to words but by experiences in the environment.
Dr. Maria Montessori

We'd Love to Hear From You!

Contact us for any questions regarding our school or to schedule your private tour.

Inspire Montessori

1210 Castlemore Ave Unit 7
Markham, ON
289-800-2238

Hours

Mon-Friday: 7:00am – 6:00pm
Saturday: 9:00am - 12:00pm

 

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